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Zdraví

 Less-Stress Lifestyle Regain Control and Rediscover Happiness Vernon, Carl 9781472241986

If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all.

As a follow-up to his best-selling book Anxiety Rebalance, Carl shares the tools and techniques he used to go from being highly anxious and stressed, to enjoying a lifestyle of freedom and choice....

cena: 500
    
Less-Stress Lifestyle Regain Control and Rediscover Happiness
 Never Enough A Way Through Addiction Hoskyns, Barney 9781472125538

'This book could save your life' John Crace

'An unblinking account of living with - and more importantly, beyond - addiction. Brave, clear-eyed and inspiring' John Niven

'A rich, uplifting memoir: Hoskyns portrays how painful inadequacy, masked by drugs, can be replaced by the messiness of ordinary life' Oliver James

A few months after graduating...

cena: 562
    
Never Enough A Way Through Addiction
 Fertility and Infertility For Dummies Gillian Lockwood 9780470057506 0
This friendly guide combines professional and personal advice on every aspect of fertility and infertility.
cena: 537
    
Fertility and Infertility For Dummies
 Every Third Thought On life, death and the endgame McCrum, Robert 9781509815289

In 1995, at the age of 42, Robert McCrum suffered a dramatic and near-fatal stroke, the subject of his acclaimed memoir My Year Off. Ever since that life-changing event, McCrum has lived in the shadow of death, unavoidably aware of his own mortality. And now, 21 years on, he is noticing a change: his friends are joining him there. Death has become his contemporaries' every third...

cena: 500
    
Every Third Thought On life, death and the endgame
 Little Book of Peace Finding Tranquillity in a Troubled World Rowan, Tiddy 9780349413853
A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm.
cena: 223
    
Little Book of Peace Finding Tranquillity in a Troubled World
 Five Deep Breaths The Power of Mindful Parenting Von Lob, Dr. Genevieve 9780593077443

Do you feel like you're constantly being judged for the decisions you make? Are you forever fretting about whether you're doing enough to help your child through their problems? Are you struggling to navigate your child's school pressures or the pitfalls of social media? Has your home become a combat zone? If you recognise any of these stress points, give yourself a break: this book...

cena: 500
    
Five Deep Breaths The Power of Mindful Parenting
 Stress Test How Pressure Can Make You Stronger and Sharper Robertson, Ian 9781408860397

From a world-respected neuroscientist, an eye-opening study of why we react to pressure in the way we do and how to be energized rather than defeated by stress.

Why is it that some people shine brilliantly at public speaking while others stumble with their words and seem on the verge of an anxiety attack even speaking up in a department meeting? Why do some of us sink into...

cena: 315
    
Stress Test How Pressure Can Make You Stronger and Sharper
 Flex Mom: The Secrets of Happy Stay-At-Home Moms Sara Blanchard 9781683505594 Morgan James Publishing

Motherhood doesn't have to mean losing yourself...

Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they're losing their mind. The alternative is going back to work, but that doesn't seem right either.

Flex mom is for mothers who want a third model of motherhood, somewhere between...

cena: 374
    
Flex Mom: The Secrets of Happy Stay-At-Home Moms
 Little Book of Happiness  Lane, Lucy 9781849537902

We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown.


cena: 223
    
Little Book of Happiness
 The Angry Chef: Bad Science and the Truth about Healthy Eating Anthony Warner 9781786072160 ONEWorld Publications
"The popular understanding of nutrition is clouded by superstitions, primitive intuitions, conspiracy theories, and old wives' tales. This irreverent and intelligent expose brings sanity and good sense to one of life's great pleasures." --Steven Pinker, author of Angels of Our Better Nature

Never before have we had so much information available to us about food and health....

cena: 439
    
The Angry Chef: Bad Science and the Truth about Healthy Eating
 Sex The School of Life   9780993538766 The School of Life Press
Despite a veneer of openness, sex remains an extraordinarily complicated business, hard to discuss and surrounded by shame and unspoken desires. This book provides a relief from the loneliness and confusion, explaining how sex truly operates and what it aims at.
cena: 621
    
Sex
 Take Control of Your IBS The Complete Guide to Managing Your Symptoms Whorwell, Peter 9781785040405
One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it - it's often the diagnosis given in the absence of any positive tests. As such, it encompasses a huge variety of gastrointestinal disorders and many suffers fail to get the treatment they need.

Take Control of Your IBS brings together over thirty years of research at...

cena: 439
    
Take Control of Your IBS The Complete Guide to Managing Your Symptoms
 Age is Just a Number What a 97 Year Old Record Breaker Can Teach Us About Growing Older Eugster, Charles 9780751565379
A remarkable memoir and guide to healthy ageing from a 96 year-old record-breaker.
cena: 469
    
Age is Just a Number What a 97 Year Old Record Breaker Can Teach Us About Growing Older
 Fitness and Workout Logbook: 50 Pages, 5.5- X 8.5- Blue Skies Fitness Journal Publishing 9781544229621 Createspace Independent Publishing Platform
This 50 page journal is filled with crisp clean pages that are specifically designed to help you achieve all your fitness goals for 2017 and beyond. The pages have been designed with spots for you to record your workout routine. Your dietary intake and your vitamin supplements. Each page has been categorized alphabetically, but also by date, making any aspect of your fitness routine easy to find...
cena: 277
    
Fitness and Workout Logbook: 50 Pages, 5.5- X 8.5- Blue Skies
 500 sudoku - 6 stupňů obtížnosti (hnědá) 0 9788075410771 Vašut
Co je to sudoku? Potřebujete jen papír, tužku a gumu – a můžete hrát! Název pochází z japonštiny, kde tato původně americká hra získala obrovskou oblibu. Později se rozšířila do celého světa. V této knize najdete 500 sudoku v 6 stupních obtížnosti. Součástí je i 20 zcela netradičních sudoku.
cena: 142
    
500 sudoku - 6 stupňů obtížnosti (hnědá)
 Fitness and Workout Logbook: 50 Pages, 5.5- X 8.5- Shanghai Nights Fitness Journal Publishing 9781544230528 Createspace Independent Publishing Platform
This 50 page journal is filled with crisp clean pages that are specifically designed to help you achieve all your fitness goals for 2017 and beyond. The pages have been designed with spots for you to record your workout routine. Your dietary intake and your vitamin supplements. Each page has been categorized alphabetically, but also by date, making any aspect of your fitness routine easy to find...
cena: 277
    
Fitness and Workout Logbook: 50 Pages, 5.5- X 8.5- Shanghai Nights
 Diet and Fitness Journal: 50 Pages, 5.5
This 50 page journal is filled with crisp clean pages that are specifically designed to help you achieve all your fitness goals for 2017 and beyond. The pages have been designed with spots for you to record your workout routine. Your dietary intake and your vitamin supplements. Each page has been categorized alphabetically, but also by date, making any aspect of your fitness routine easy to find...
cena: 277
    
Diet and Fitness Journal: 50 Pages, 5.5" X 8.5" Motherly Love
 Fitness Journal: 50 Pages, 5.5- X 8.5- Beautiful Bird Fitness Logbook Publishing 9781544249766 Createspace Independent Publishing Platform
This 50 page journal is filled with crisp clean pages that are specifically designed to help you achieve all your fitness goals for 2017 and beyond. The pages have been designed with spots for you to record your workout routine. Your dietary intake and your vitamin supplements. Each page has been categorized alphabetically, but also by date, making any aspect of your fitness routine easy to find...
cena: 277
    
Fitness Journal: 50 Pages, 5.5- X 8.5- Beautiful Bird
Počet knih v dané kategorii: 60850